Group Schedule

At OceanRock Recovery, group therapy schedule is integral to our comprehensive treatment approach. These sessions provide a supportive environment where individuals can share experiences, gain insights, and develop coping strategies essential for recovery.

Benefits of Group Therapy at Oceanrock Health

Participating in group therapy offers numerous advantages:

Shared Experiences: Hearing others’ stories fosters a sense of community and reduces feelings of isolation.
Peer Support: Group members offer encouragement and hold each other accountable, strengthening commitment to recovery.
Skill Development: Sessions focus on building communication skills, emotional regulation, and problem-solving abilities.

Diverse Perspectives: Exposure to various viewpoints enhances understanding and empathy.

	Monday	Tuesday	Wednesday	Thursday	Friday
8:30am - 9:30am	Open Process 8:30am-10:00am	Open Process	Open Process	Open Process	Open Process
9:30am - 10:30am		Recovery Mechanics	CBT/DBT Skills	Relapse Prevention	Recovery Mechanics
10:30am - 11:30am	Relapse Prevention 10:00am-11:30am	Life Skills	Emotional Regulation	Coping Skills	Community

	Monday	Tuesday	Wednesday	Thursday	Friday
5:30pm	Open Process	Open Process		Open Process
6:30pm	Emotional Regulation	CBT/DBT Skills		CBT/DBT Skills
7:30pm	Meditation	Meditation		Meditation

Our Group Therapy Schedule

Oceanrock Health offers a flexible group therapy schedule to accommodate diverse needs:

Morning Sessions: Ideal for early risers, these sessions set a positive tone for the day.
Afternoon Sessions: Convenient for those balancing work or family commitments.
Evening Sessions: Suitable for individuals seeking support after daily responsibilities.

Each session is led by experienced therapists who guide discussions and activities tailored to the group’s dynamics.

Joining Our Group Therapy Sessions

To participate in our group therapy sessions, please contact our admissions team. They will provide information on session times, availability, and the enrollment process. We strive to create a welcoming environment where every participant feels valued and supported.

Commitment to Your Health Journey

At Oceanrock Health, your well-being is our priority. Our group therapy sessions are designed to empower you with the tools and support necessary for lasting recovery. We encourage you to take this step toward a healthier, fulfilling life.

For more details or to schedule a session, please visit our Contact Us page.